Contact Information
Address:
160 96 Ave NE Unit 105, Calgary, AB T3K 6G4, Canada
Phone:
Website
https://1physioandmobility.ca/
One Physio and Mobility in Harvest Hills, Calgary, offers premier physiotherapy services to restore movement, reduce pain, and enhance well-being. Our expert therapists provide personalized care for injuries, chronic conditions, and post-surgical recovery. We specialize in advanced techniques like laser therapy, ultrasound, dry needling, and Graston Technique, alongside chiropractic care, massage, and kinesiology. Our compassionate team, including certified professionals like Huzefa and Mahveen, ensures tailored treatment plans for optimal recovery. Conveniently located, we serve Calgary with direct billing and flexible scheduling. Book your appointment today at (403) 984-1669 to start your journey to a pain-free, active lifestyle!
160 96 Ave NE Unit 105, Calgary, AB T3K 6G4, Canada
https://1physioandmobility.ca/
Welcome to One Physio & Mobility Clinic, your dedicated partner in regaining function, reducing pain, and enhancing your quality of life. Located at 160 96 Ave NE Unit 105, Calgary, AB T3K 6G4, we are conveniently situated in the heart of Harvest Hills, serving our valued clients throughout the Calgary area.
At One Physio & Mobility, we understand that musculoskeletal pain and mobility challenges can significantly impact your daily activities, work, and overall well-being. Our team of highly skilled and compassionate physiotherapists is committed to providing you with personalized, evidence-based care tailored specifically to your unique needs and goals.
Our philosophy centers on restoration and empowerment. We don't just treat symptoms; we work diligently to address the underlying causes of your condition. Through a combination of expert assessment, manual therapy techniques, customized exercise programs, and patient education, we guide you towards effective recovery and improved movement capabilities.
Our Core Services Include:
Comprehensive Physiotherapy: Treatment for a wide range of conditions including back pain, neck pain, joint pain, sports injuries, post-operative rehabilitation, and arthritis management. Manual Therapy: Hands-on techniques such as soft tissue mobilization, joint mobilizations, and manipulation to improve tissue extensibility, joint arthrokinematics, and muscle length/tension. Mobility & Movement Assessment: Advanced assessment of your movement patterns to identify limitations and restore functional movement. Personalized Exercise Programs: Specific therapeutic exercises and rehabilitation protocols designed to strengthen muscles, improve flexibility, restore function, and prevent future injuries. Pain Management Strategies: Utilizing various techniques to effectively manage and reduce chronic pain. Preventative Care & Wellness: Guidance on injury prevention, ergonomics, and lifestyle modifications to maintain optimal musculoskeletal health.Whether you're recovering from an acute injury, managing chronic pain, or aiming to enhance your athletic performance, One Physio & Mobility Clinic is here to support your journey. We believe in a collaborative approach, working closely with you to understand your concerns and develop a treatment plan that respects your lifestyle and empowers you to take an active role in your recovery.
Ready to take the first step towards better mobility and less pain? Contact us today at (403) 984-1669 or visit our website at https://1physioandmobility.ca/ to book your appointment and discover the difference personalized physiotherapy can make.
Frequently Asked Questions (FAQs)
What types of conditions do you treat?
We treat a wide variety of musculoskeletal conditions, including but not limited to back and neck pain, knee and shoulder injuries, arthritis, sports injuries, post-surgical rehabilitation, hip and ankle issues, repetitive strain injuries, and general mobility limitations.
How do I book an appointment?
You can easily book your appointment by calling our clinic directly at (403) 984-1669. You can also find information and potentially book online on our website, https://1physioandmobility.ca/.
What should I expect during my first visit?
Your initial assessment will involve a thorough discussion of your health history, current symptoms, and treatment goals. This will be followed by a comprehensive physical examination, which may include movement analysis and specific tests to diagnose your condition. Based on this assessment, your therapist will explain their findings and recommend a personalized treatment plan.
How long does a typical treatment session last?
First appointment assessments usually last approximately 60-90 minutes to allow ample time for the detailed evaluation. Subsequent treatment sessions typically range from 30 to 60 minutes, depending on the complexity of your condition and the specific treatment plan.
Do you accept insurance?
We strive to accommodate a wide range of insurance plans. Please contact our clinic at (403) 984-1669 to discuss your specific insurance coverage and confirm if we are an accepted provider for your plan.