Contact Information
Address:
Shri Ram Chandra Mission, Salapur Rd, Sector 21E, Palam Farms, Gurugram, Delhi, 110061, India
Heartfulness Meditation Gurugram offers free meditation training for everyone. Visitors are invited to experience guided Heartfulness meditation sessions with a certified trainer at no cost. We also hold Sunday group meditations at convenient morning hours at our Shri Ram Chandra Mission centre, Salapur Road, Sector 21E, Palam Farms, Gurugram. As part of the global Heartfulness movement, affiliated with SRCM, HFI, FBH, and Sahaj Marg, our Gurugram centre is connected to Kanha Shanti Vanam, Hyderabad, the world headquarters. Heartfulness meditation is offered in 160+ countries, and all are welcome to begin their journey of peace and inner balance here in Gurugram.
Shri Ram Chandra Mission, Salapur Rd, Sector 21E, Palam Farms, Gurugram, Delhi, 110061, India
Heartfulness Meditation Centre, located at Shri Ram Chandra Mission, Salapur Rd, Sector 21E, Palam Farms, Gurugram, Delhi, 110061, is dedicated to bringing the profound practice of meditation to the residents of this community. We offer free meditation training classes, guided by experienced instructors, designed to help individuals find inner peace, reduce stress, and cultivate mindfulness right here in Palam Farms and Gurugram.
Our centre provides a peaceful sanctuary for learning and practising meditation techniques suitable for all levels. Whether you are a beginner seeking tranquility or an experienced practitioner looking to deepen your practice, our local classes at Shri Ram Chandra Mission are accessible to everyone in the area.
Visit our website or call us to learn more about our free meditation programs available directly at this Gurugram location.
Contact Information:
Website: https://heartfulness.org/global/
Phone: +919958290248
Frequently Asked Questions (FAQs):
Q: What is meditation?
A: Meditation is a practice where an individual uses a technique such as mindfulness, controlled breathing, or focusing on a mantra to train attention and awareness, achieving a mentally clear and stable state.
Q: How do I start meditating at the Heartfulness Meditation Centre in Gurugram?
A: You can start by visiting our website or calling us directly. We offer free introductory sessions and beginner classes specifically designed for individuals in Palam Farms and Gurugram.
Q: Are the meditation classes free?
A: Yes, Heartfulness Meditation Centre in Gurugram offers free meditation training and classes for everyone in the local community.
Q: What types of meditation do you teach?
A: We primarily teach Heartfulness Meditation techniques, which focus on connecting with the heart's wisdom and feelings for inner peace and well-being.
Q: How often are the classes held at the Gurugram centre?
A: We conduct regular meditation sessions at our Shri Ram Chandra Mission location in Gurugram. Please contact us for the specific schedule applicable to Palam Farms residents.