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Centrifugal - The Perfect General Purpose Machine
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Breville BJE200XL - An Inexpensive Top Performer
Breville BJE600XL - Space Saving Design
Omega J8006 - Our Most Recommended
Champion G5-PG710 - Why I Don't Recommend This Machine
Breville JE98XL - Great First Juicer
Tired Of Your Brittle Finger Nails? Here's How To Grow Them Long, Strong, and Sexy
"Before this my nails stayed short and didn't require any attention. Now I have to keep them filed, even, and neat. It's a great problem to have." ~Nadege L
So what exactly did Nadege discover that helped her to grow her nails so long? She supplemented with silicon, a naturally occurring mineral that you can easily add more of to your diet either with juicing or supplementation.
If you're interested in supplementing with it you'll find it's actually pretty cheap online. But if you regularly juice, you can easily get more of it into you diet by simply including a cucumber into your daily routine.
Other good sources of silica include:>
- green beans
- whole grain bread
Some mineral waters also have it. I know that Fiji does and I am sure that there are others.
You can easily get more silica into your diet by getting started with juicing. Here's a quick and easy picture that shows you what to juice to get the most benefit and here's my favorite inexpensive juicer.