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5 Unusual (But True) Facts About Juicing Beets

5 Unusual (But True) Facts About Juicing Beets

  • Beet juice aids your body in detoxification better than roasted or steamed beets
  • The pigments that give beets their characterictically red color have slowed tumor cell growth in laboratory studies.
  • Beets are the only vegetable that supports detox with its unique concentration of betalain.
  • About 15% of all adults will have red urine (beeturia) after drinking beet juice.
  • The greens and roots of beets can and should be juiced. Their phytonutrients support eye health.

Pro Tip: Juice the greens for even more vitamins and minerals.

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